We will begin the evening with a 45 minute all levels Yoga class taught by Christine, followed by a talk with Nicole Hidaka who is a nationally certified and California licensed acupuncturist and Chinese herbalist whospecializes in hormone balancing. For the past 15 years her practice, Awakened Heart Acupuncture, has seen patients for fertility, pregnancy and women’s health issues ranging from menstruation to menopause.
Since her early 20’s, it has been her mission to understand how women’s bodies work, our unique health challenges, and how to best support women with natural, alternative remedies. She understands the power of education and is passionate about advocating for her patients and sharing with them what she has learned along the way.
Our discussion on May 3rd will include specific conditions that Traditional Chinese Medicine can treat as well as acupressure points that can be done at home to help moderate common symptoms that we as women experience.