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Come enjoy a 45 minute Flow class followed by casual conversation and Qi Gong with Amar Atma surrounding grief and letting go. You can learn more about Amar Atma by visiting his website here or checking him out on Instagram.
We will along enjoy tea, music and connection amongst friends.
Our massage therapist will be here for anyone who wishes to purchase a 10 or 20 minute shoulder massage in our massage chair. (PLEASE SIGN UP IN ADVANCE TO RESERVE YOUR SPOT).
This will be an evolving night to offer the space on Friday evenings for those looking for some more meaningful Friday night fun with friends and a nice peaceful place to connect after a class, network & share info.