Find Your Rhythm at Flow
More than a membership—this is your circle, your sanctuary, your community.
This isn’t just about classes or services.
It’s about having a place to return to—one that supports your well-being in every season of life.
At Flow, we believe wellness is something you live into—gently, consistently, and in community.
Membership Options
A simple, supportive foundation for your practice.
Unlimited Classes
Yoga, strength Building, Pilates & more
$25 INFRARED Sauna Sessions & Red Light Therapy (non-member cost $35-$40)
FREE BUddy Pass- Bring a guest with you to any of our weekly classes
10% off Retail
10% off Workshops
10% Private Events &
exclusive Members Only events & Free access to our Monthly Tea Social
Flow Essentials
with 3 month Auto-Pay Commitment
$145.00/month
Flow’s 30 Day Membership
$175.00/month
For those who want the essentials with no monthly commitment but with all the other member benefits.
This is your place to land.
To slow down.
To reconnect.
To feel your best—in your body and your life.
Whether you’re here for movement, stillness, or connection…
you’re always welcome.
Join us at Flow.
Your space is here.
