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Breathwork and Sound Ceremony with Alla and Will

  • Flow Yoga & Wellness 4441 Hollister Avenue Santa Barbara, CA, 93110 United States (map)

Join us for a night of journeying inward, guided by the medicine of Breath, Healing Sound, and Cacao.

This ancient breath technique was made popular more recently by pioneers like the Groffs, Wim Hoff and others and goes by many names (holotropic, conscious connected, rebirthing etc.). It involves circular and continuous mouth breathing which empowers the nervous system to rewire deep internal patterning and help us drop into a deep state of conscious awareness. By breathing in this way we can introduce the breath of life (Prana, Qi) back into our experiences and traumas and thereby invite the flow of breath to integrate unprocessed emotions and experiences. Just like a psychedelic journey, the experience varies wildly from extreme bliss to heavy emotion (and everything in between) and we encourage keeping expectations open to whatever needs to come through. 

On this night, we will be initiating our time together with the ancient medicine of ceremonial Cacao which is a mineral rich, heart-opening, vasodilator, and a beautiful teacher who will help us drop into the experience. This will be an opportunity inviting you to breathe deeper and fuller and have an experience that takes you beyond the mind and into a more primal, Soul State.

With the combination of this activating breath, the heart opening Cacao, and concluding with a sound bath, soaking in the healing music provided by Alla and Will, we will emerge as more whole versions of ourselves, feeling deeply connected and more aligned with our calling.

Join us for this special evening, it will be an experience you won’t want to miss. 

NOTE: this event is not recommended for those who are pregnant or have bipolar, schizophrenia, high blood pressure, or seizures. 

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Prenatal Yoga Fall Series with Jamie Davin

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October 8

Microdosing Psychedelics - A Conversation with Dr. Remi Drozd