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Our Fall Prenatal Yoga series is designed to guide mothers through all stages of their pregnancy journey. With breath work, visualization and specialized poses, this class helps prepare the body, mind and spirit for the threshold that is labor and birth and beyond. This class is also suitable for those who are not yet pregnant and would like to begin surrounding herself with pregnancy energy as well as for post-partum mamas that want to reconnect with community.
Every Tuesday: 9 -10:05am
Thursday Evening: 4:30 - 5:35pm
Drop in class $25
5 class pass $110
10 Class pass $200***NEW OPTIONAL ADD-ON!
60 minute pre-natal Thai Massage in addition to a take-home pregnancy tea and belly salve by Dion Lyman of Magentic Moon Apothecary! (Additonal $150 at checkout with add-on).