Come enjoy a 45 minute Flow class followed by Creative Happy Hour this month!

Tea, music and connection amongst friends. Our massage therapist will be here for anyone who wishes to purchase a 10 or 20 minute shoulder massage in our massage chair.(PLEASE SIGN UP IN ADVANCE TO RESERVE YOUR SPOT) This will be an evolving night to offer the space on Friday evenings for those looking for some more meaningful Friday night fun with friends and a nice peaceful place to connect after a class, network &share info

You may register to join us here!

Creative Happy Hour
Bring your journal and favorite creative pieces, pens, photos…and join Ali after yoga for a New Year Creatives Happy Hour!

 In this space, we will hold space for one another to dive beneath the surface and explore what it is that is calling us forth in 2024. Think, vision boarding, intention setting, mind-mapping, free-play and creativity!

There is no right or wrong way to enjoy this evening!

We will begin with a visualization mediation and a looking back on the past year. We will set intentions for the year ahead and have the opportunity to explore what we wish to call for forth moving forward.

Colorful pens and markers, your journal or any other type of material to work with his acceptable. Please no liquid glues, duct tape, or heating elements. Hand-crafted journals are available for purchase.