Back to All Events

The Room - With Jody Neal

  • Flow Yoga & Wellness 4441 Hollister Avenue Santa Barbara, CA, 93110 United States (map)

Join us for The Room — a two-hour immersion in stillness, awareness, and embodied presence. This is not a class or ceremony, but a direct experience — a space to meet yourself without distraction, story, or expectation.

Facilitated by Jody Neal, lifelong martial artist and meditation practitioner, whose work is rooted in presence, precision, and the nervous system’s innate intelligence. His minimalist approach draws from ancient traditions — Zen, Stoic, Sufi, and Aikido — distilled into a modern

Previous
Previous
November 9

Food as Medicine: For Perimenopause & Menopause : A Guide to Hormonal Balance & Vitality