We start the evening with a 45 minute all-levels yoga class followed by an educational talk about Lifestyle Medicine with Dr. Amanda Scott, a board-certified physician in Internal Medicine and Lifestyle Medicine and has been a primary care physician in Santa Barbara for over a decade. Dr. Scott now has her own practice called Santa Barbara Lifestyle Medicine; a practice dedicated to personalized, sustainable health transformations through lifestyle changes.

Chair massage also available ($20/10 minutes)

REGISTER HERE: https://SBFlowYoga.as.me/?appointmentType=85553777