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A Ceremonial Breath, Gong & Tea
An East Asian Tea Ritual — Dongfang Meiren (東方美人茶)
You’re invited into a slower, spacious breathwork and sound journey designed to support softening, integration, and embodied transition.
We begin with an East Asian tea ritual. Through mindful sipping and subtle guidance, we explore how warmth, aroma, and taste move through the body. The session continues with a nervous-system-aware breathwork journey, followed by an extended gong bath to support deep rest.
REGISTER HERE: https://SBFlowYoga.as.me/?appointmentType=86231274